An Intentional Thought: Bonnie Friedman

Life is all a sublet anyway, of course. We don’t fully own even the bodies we live in; we can’t stop them from changing. We cede them from year to year. And this knowledge of loss, I’ve discovered, is the salt that brings up the savor of all the rest—understanding that none of it is mine to keep. It’s loss that provides the edge that makes the world sharply beautiful. Without it, life would pall; it would be far less intense. The pang is the small price we pay.

I’ve begun to internalize that this is just the way of things: alteration, change. The tide washes in innumerable things—some marvelous, some mere hard grit—then sweeps them forth. Again. And again I was learning, too, that surprise was crucial in determining what I might fall in love with. The world was often better than I expected. 

-Bonnie Friedman, from Shambala Sun



Thankful


I woke up just feeling kind of off- missing my cat way too much, kind of missing home, and feeling a little unsettled. I thought to myself “okay I can do it, let’s get through this day” I then decided to write down everything I am thankful for, because honestly I have so so much. We all have the off days- the days where we don’t feel good enough, where we are missing something or someone, but if we spend our time missing, comparing, and feeling inadequate, then we are missing the beauty of what is now. The amazing day we have, the incredible life that we are living. Life is seriously a huge blessing and even the rough patches are things we should be thankful for as well, because they help us grow and make us appreciate the amazing experiences all the more-    
             Today I am thankful for my strength, that I was strong enough to move without any sort of job or stable living situation (now I am finding myself settled and so happy:) I am thankful for my cozy apartment with beautiful room mates who inspire me to be myself and stay positive. I am thankful for pumpkin candles, the job that I have, twinkle lights, playing guitar and writing songs, food in my fridge, my beautiful and caring and unconditionally loving family, and my friends who have become my family. I am so thankful for yoga, It has changed my life and opened my heart and I don’t know where I would be without it. I am thankful for my doctors who I have developed caring relationships with. I am thankful for my therapist Deb who even though I no longer see, I still think about her so much and she did so much for me. I am thankful for this massive tie dye shirt that I am wearing, for my comforter on my bed, for the care package my grandma sent me, for the trees outside, and for the ocean which is where my soul thrives and flourishes. I literally could list everything I am thankful of for years and years now that I started, and I know that I am blessed, I am where I am supposed to be in life and I accept the hardships because that means I’m really living. I welcome every obstacle that comes because I know that I am strong enough to get past it because I have so much to be thankful for in each present moment. Be thankful for today:) 

An Intentional Thought: Frederick Buechner



Of the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you are given and the pain you are giving back—in many ways it is a feast fit for a king. The chief drawback is that what you are wolfing down is yourself. The skeleton at the feast is you.

An Intentional Thought: Addicted to Hurry

My home church has started a whole new small group program where we're studying a phenomenal book, Addicted to Hurry, on how to slow our lives down, and intentionally live at a spiritual pace.  I, of course, joined the only all women group, which happily involves lots of wine drinking.  Obviously, it's been amazing.  This week our topic was seeing more clearly, and taking the time to notice the little things.  I must have really needed to hear this, because I have SO taken it to heart, and now all I can do is see the many awesome things my life is filled with!


My way too cute cat, Narnia, who hates snuggling just as much as I love it.


New Halloween decorations (I'm a sucker for anything with glitter).


Really really ridiculously good food.  Like from Chef Chu's.

I am very blessed!  And sometimes I forget to be thankful for they everyday things that make my life so wonderful.


An Intentional Thought: Little Ways to Make a Big Difference


I think it's really easy to get overwhelmed by all the bad things going on in the world.  Some of them seem way too big to even tackle alone, and some injustices are so obscure or so taboo that they're not really talked about by the general public.  Luckily there are a few really easy ways to make a difference just by going about our daily life.

1.  Buy Fair Trade!




"Fair Trade began modestly in the 1940s when a few small North American and European organizations reached out to poverty stricken communities to help them sell their handicrafts to well-off markets. Later, a fictional Dutch character, Max Havelaar, was developed as an advocate for exploited coffee pickers. Today, Fair Trade is a global effort. Consumers can enliven developing countries, relieve exploitation and promote environmental sustainability by purchasing Fair Trade-labeled food.

One of the most important aspects of Fair Trade is this: funds are specifically designated for social, economic and environmental development projects. However, we don’t pretend to know what’s best for each community. That’s why we’ve enabled a democratic system where each community determines how their funds are used."

Image and quote from Fair Trade USA.  Read more here!

2. Shop locally at Farmer's Market's, and buy second hand when you can.

Not only are farmer's markets cheaper, but they also support local businesses, and all food is locally sourced and seasonally sold, so less gas is used in getting the food to the market (a car ride versus overseas shipping).  Click here to find the one closest to you.



I'm a huge proponent of shopping second hand, because your financially supporting reusing and recycling, rather than supporting sweat shops and unhealthy labor situations.  I've blogged a lot about some amazing second hand finds I've scored from Goodwill or rummage sales.  My friend Meredith has an awesome thrifting blog too - view it here!

3.  Finally, there are some great organizations with free, weekly ish emails that are excellent sources of information, and often have ideas on how to take action.  My favorites are...

Sojourners: Faith in Action for Social Justice - http://sojo.net/sojomail
Jim Wallis is the CEO of this organization, which blends faith and politics really well.

General Board of Church and Society: Faith in Action - http://umc-gbcs.org/faith-in-action/newsletter

The Interfaith Council on Economics and Justice - http://www.wpusa.org/Interfaith-Council/index.htm
This is a local organization (that I interned for last summer!) and focuses a lot on justice for lower income families in the area.  Sign up at the bottom of the page.

This one is my favorite, because it's all petition based.  The idea is that anyone can create a petition for whatever they would like to see change, and it really works.  I have signed petitions that have caused Jamba Juice to stop using styrofome cups, released journalists from foreign detainment, and (my favorite) inspired networks to commit to having a woman moderate one of the presidential debates.

Remember, every little bit counts! So even when it seems to overwhelming, remember this about your actions:

Though it is the smallest of all your seeds, yet when it grows, it is the largest of garden plants and becomes a tree, so that the birds of the air come and perch in its branches. - Matthew 13:32

An Intentional Thought: Wendell Berry

“We have lived our lives by the assumption that what was good for us would be good for the world. We have been wrong. We must change our lives so that it will be possible to live by the contrary assumption, that what is good for the world will be good for us. And that requires that we make the effort to know the world and learn what is good for it.”

- Wendell Berry
from The Long-Legged House

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